It can be tough to come up with nutritious and appealing snacks for kids. From sweet to savoury, there’s something for everyone here. And the best part? They’re all really easy to make. So, what are you waiting for? Get snacking! So here are 15 kids snack ideas I hope […]
The Egg Ladder The BSACI guidelines for management of egg allergy include guidance on home egg reintroduction (the egg ladder). The following step-by-step reintroduction guide is intended for those who have already discussed with their child’s dietitian or doctor that they are safe to begin home egg reintroduction with their
Baby led weaning (BLW) is a great way to introduce your baby to a wide variety of colours, tastes, textures and shapes of food from an early age. So lets start with baby led weaning at breakfast. Growing evidence suggests that babies who ‘lead their weaning’ are better at recognising their
Starting solid foods Baby led weaning first foods – where do you start? If your baby is approaching 6 months old, then it is likely they are ready to be introduced to solid food for the first time! NHS guidance on weaning advises no right or wrong way to wean,