Mealtime struggles with picky eaters can often feel like an endless battle, leaving many of us feeling frustrated, defeated, and exhausted. As a paediatric dietitian and feeding therapist, I’ve encountered countless families grappling with the challenges of raising fussy eaters, including my own. Having just qualified as an SOS feeding […]

ARFID and Autism Avoidant/Restrictive Food Intake Disorder (ARFID) is a relatively new term introduced in 2013 with its inclusion in the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) (1) Previously known as Selective Eating Disorder, ARFID marks a distinct departure from its previous classification under

In this blog we cover vegetables for picky eaters as I am constantly asked how to help on this topic. Being a parent is like going on a wild adventure, especially when it comes to encouraging kids to try vegetables. Imagine mealtimes as a battlefield, and the veggies are like

We get it; feeding a fussy or picky eater can sometimes feel frustrating and you worry if they are getting enough protein. So, let me share a little secret with you: I’ve been there too. My little girl was a fussy eater, especially when it came to meat. But you

This blog is your go-to guide for practical tips and recipes for constipation in toddlers. If you are dealing with constipation in your toddler, you’re not alone. As a parent who’s been through it, I understand the stress and challenges – especially if you have a picky eater. My little