Allergy

Blog from Dietitian Emma Shafqat on food allergies covering milk ladder, egg ladder and soya ladder plus much more to help parents struggling with food allergies.

Kitchen in white

Creating An Allergy-Free Kitchen: Renovation Tips And Tricks

This guest blog is all about renovating your kitchen to create an allergy-free environment. Which is necessary for the safety and well-being of individuals with food allergies.  This process involves thoughtful planning and the implementation of effective strategies to minimize the risk of allergen exposure. We will go over some […]

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Photo by Gregoire Jeanneau on Unsplash

Best UK Coastal Destinations for Families with Food Allergies

In this guest blog post, the focus is on finding the perfect coastal destination for a family holiday can often be challenging, especially when managing food allergies.  The UK boasts several coastal regions that cater exceptionally well to such dietary needs, making them ideal choices for worry-free family vacations.  Starting

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The egg ladder

Egg Ladder – How to do home Reintroduction for an egg allergy

The Egg Ladder The BSACI guidelines for management of egg allergy include guidance on home egg reintroduction (the egg ladder). The following step-by-step reintroduction guide is intended for those who have already discussed with their child’s dietitian or doctor that they are safe to begin home egg reintroduction with their

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