Blog from Dietitian Emma Shafqat on food allergies covering milk ladder, egg ladder and soya ladder plus much more to help parents struggling with food allergies.
This guest blog is all about renovating your kitchen to create an allergy-free environment. Which is necessary for the safety and well-being of individuals with food allergies. This process involves thoughtful planning and the implementation of effective strategies to minimize the risk of allergen exposure. We will go over some […]
In this guest blog post, the focus is on finding the perfect coastal destination for a family holiday can often be challenging, especially when managing food allergies. The UK boasts several coastal regions that cater exceptionally well to such dietary needs, making them ideal choices for worry-free family vacations. Starting
In this blog we dive into understanding Cow’s Milk Protein Allergy (CMPA) symptoms. As a mum who has lived this path, I am aware of the difficulties faced by families dealing with CMPA. The emotional weight, the sleepless nights, the diligent label reading – it all contributes to a journey that
Living with a milk allergy can be a daunting journey for both parents and their babies. Imagine the relief when you finally identify the culprit behind your little one’s discomfort – milk proteins. However, the journey doesn’t stop and there is understanding if the milk ladder is appropriate for your
Welcome to my dairy free weaning blog, where I will guide you through the journey of navigating dairy free weaning with a milk allergy. Are you ready to conquer this challenge? I’ve got you covered! From discovering the best dairy-free alternatives to sharing recipes, I aim to provide you with
What is the Soya Ladder? The Soya Ladder is a method of safely and slowly reintroducing soya to a child who had a previous allergic reaction, specifically a delayed or non-IgE mediated reaction. The ladder begins with more processed soya foods containing only traces of soya lecithin and progresses
Oat milk or dairy milk alternatives are everywhere in the supermarkets now. But as a parent of a toddler with a milk allergy, ensuring they receives optimal nutrition is important. It’s a time when their bodies and brains are developing rapidly and providing them with the right nutrients is crucial for
The Egg Ladder The BSACI guidelines for management of egg allergy include guidance on home egg reintroduction (the egg ladder). The following step-by-step reintroduction guide is intended for those who have already discussed with their child’s dietitian or doctor that they are safe to begin home egg reintroduction with their