2024

Feeding therapy for Picky and Problem Eaters

Feeding Therapy for Picky and Problem Eaters

Are mealtimes a source of stress and anxiety for both you and your child? Are you struggling with fussy or problem eaters? As a trained SOS feeding therapist and a paediatric dietitian, I understand the difficulties and frustrations of feeding issues. That’s why I’m here to share with you the benefits of feeding therapy and provide practical tips and strategies for implementing it at home. Learn how feeding therapy can help improve your child’s relationship with food, expand their diet, and reduce mealtime stress. Join me on this journey towards creating confident eaters and fostering a healthier, happier mealtime experience.

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Kitchen in white

Creating An Allergy-Free Kitchen: Renovation Tips And Tricks

This guest blog is all about renovating your kitchen to create an allergy-free environment. Which is necessary for the safety and well-being of individuals with food allergies.  This process involves thoughtful planning and the implementation of effective strategies to minimize the risk of allergen exposure. We will go over some

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Photo by Gregoire Jeanneau on Unsplash

Best UK Coastal Destinations for Families with Food Allergies

In this guest blog post, the focus is on finding the perfect coastal destination for a family holiday can often be challenging, especially when managing food allergies.  The UK boasts several coastal regions that cater exceptionally well to such dietary needs, making them ideal choices for worry-free family vacations.  Starting

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Food play

Food Play: To help picky eaters try new foods

Mealtime struggles with picky eaters can often feel like an endless battle, leaving many of us feeling frustrated, defeated, and exhausted. As a paediatric dietitian and feeding therapist, I’ve encountered countless families grappling with the challenges of raising fussy eaters, including my own. Having just qualified as an SOS feeding

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ARFID and Autism blog

ARFID and Autism: Strategies and Support

ARFID and Autism Avoidant/Restrictive Food Intake Disorder (ARFID) is a relatively new term introduced in 2013 with its inclusion in the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) (1) Previously known as Selective Eating Disorder, ARFID marks a distinct departure from its previous classification under

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