Create Calm, Confident Mealtimes With Your Child
One to One support for fussy eaters, extreme restrictive eaters and ARFID. Led by a paediatric dietitian and mum who truly gets it!

You’re doing your best. You just need the right support.
I know how you feel, really!
Do your child’s eating habits have you pulling your hair out?
Concerned that they aren’t getting the nutrition they need?
Is this more than just a phase? Has your child developed fussy or picky eating habits which you just can’t seem to break?
Does your child refuse to try new foods?
Are you sick of providing beige meals to avoid a meltdown
Are mealtimes stressful and unenjoyable?

Creating Confident Eaters

One-to-one Expert Support

Comprehensive Nutrition Analysis

Expert Report
Combining the results from the nutrition analysis and information discussed in our first consultation, I will put together a report explaining the findings and setting out your plan for moving forward, including meal ideas that the whole family will love. Giving you all the information you need to feel confident with the new strategies and techniques we will put in place.

Interactive Food Challenges
Designed to give your child autonomy over the food choices they make by turning the strategies into a game. We’ll also set targets and really make the whole process fun rather than fearful for your selective eater.

Tracker Sheet
Customised for the strategies we put in place just for your child. So you can both see the progress being made and celebrate it together.

My ‘Complete Guide to Mastering Mealtimes’ Ebook
I’ll share with you my exclusive ebook which details tried and tested strategies for helping your selective eater explore new foods.

Ongoing support between consultations
Any queries or questions you may have between our online chats can be raised via email as they arise. I’ll respond just as soon as can, so you are always in the best and most confidence space to keep working through the programme.

Online Resources

Food Chaining Masterclass
Unlock the secret to helping your child move from their safe foods to new foods without pressure. In this video masterclass, I walk you through real examples and step-by-step strategies that work even for problem eaters.
You get all of this and can choose how many 1-2-1 session’s you need.

Creating Confident Eaters
£299

Creating Confident Eaters Plus
Unsure, which package is right for your family – book a free discovery call.
Hi, I’m Emma
I’m here because I truly enjoy helping families who are struggling with a ‘fussy eater’, because I know how stressful it can be having been there myself.
My daughter suffered with terrible reflux, which left us feeling helpless when she was clearly in so much pain. After admission to hospital, she was diagnosed with a delayed allergy to cow’s milk, and we found out when she was weaning that she is also allergic to eggs.
Thanks to my training as a paediatric dietician, I had the knowledge that helped us put together a plan for my daughter. And I can honestly say that she is a different child right now, enjoying new foods all the time.
I know I was fortunate though, and many families will not have the resources I did in that situation, that’s why I want to help.
It can feel so lonely when your child can’t or won’t eat the foods we know are full of the necessary nutrition they require to grow up strong and healthy. There is a lot of guilt and frustration wrapped up in the fact we are unable to encourage them to eat good foods, and perhaps when we sometimes find ourselves losing our temper at the dinner table.
It doesn’t have to be this way though, by combining the data collected from your initial input, and through one-to-one consultations we will develop and implement strategies to actively encourage and inspire your little one to try new foods and find those they enjoy.
Ensuring they get all the vitamins and minerals they need as they grow and helping to remove the stress and frustration from mealtimes.
Of course, there isn’t a ‘magic tablet’ cure for selective eating. We will work together to implement a ‘no pressure’ approach and make your family mealtimes more relaxed and fun.
I’m really looking forward to working with you,
Emma xx



Frequently Asked Questions
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Are you qualified to give dietary advice?
I achieved 1st class honours for my 4 year degree course in nutrition and dietetics, and for the decade I have been working within the NHS and privately as a paediatric dietitian.
I have worked with 1000’s of families with concerns about their child’s eating habits, and all of the advice I give is entirely customised for each individual child.
I follow guidelines based on the nutritional requirements for children as defined by the British Government. If you’d like more information on this please drop me an email at em**@*************************co.uk and I can explain more.
How long will the programme take to complete?
Why did you decide to focus on ‘selective eating’ as a speciality?
Is this a totally customised plan?
What if I have a question between our consultations?
How long are the consultations?
How soon are you available to help?
Do you offer virtual appointments?
Will I get a report?
How do I book an appointment?
Click on this link, and you will be taken to my calendar. You can book the initial hour long consultation at a time that suits you best. Once selected you will be taken to the payment page, where you will pay in advance for the programme. The two follow up appointments can be booked as you need them, plus I’m happy to answer any questions between the consultation
What age range of child do you help with?
My child has allergies rather than food adversity, can you help with that?
I have another question not addressed here.
You Deserve Support That Feels Human
This isn’t just about food – it’s about peace, confidence, and connection. And I can help you get there.