by Emma Shafqat | Jul 24, 2023 | Fussy eaters
Snacks for Road Trips for Kids As the summer holiday’s approach. Long car journeys with kids and constant demand for snacks on road trips will arise. Plus, the unusual conversation of how long until we get there! I’ll share a little anecdote from my recent trip...
by Emma Shafqat | Feb 1, 2023 | Fussy eaters
Picky eating and Autism Picky eating and other eating challenges are very common in early childhood, with a 25-35% prevalence in neurotypical children. However, for children on autism spectrum disorder, eating challenges are even more common, with some research...
by Emma Shafqat | Nov 3, 2022 | Fussy eaters
You may have heard of the omega 3, 6 and 9 fats. There is a lot of confusion when it comes to the different types of fats. This blog takes a look at the different kinds of fat (‘healthy’ and ‘unhealthy’). Where the omega 3, 6 and 9 fats fit in and how to make sure...
by Emma Shafqat | Oct 12, 2022 | Fussy eaters
What is ADHD? Attention-Deficit Hyperactivity Disorder or ADHD affects 2% to 5% of school aged children in the U.K and about 9.4% of school aged children in the U.S.1,2 ADHD is a disorder characterized by continuing inattention, hyperactivity, and/or impulsivity....
by Emma Shafqat | Sep 19, 2022 | Fussy eaters
So should your kids play with food? And I get it! I bet you feel like you spend your whole life picking up toys, food, and general mess. Plus you’d probably prefer it if your child actually got some nutritious goodness out of the food you spent ages preparing. But...
by Emma Shafqat | Sep 19, 2022 | Fussy eaters
It can be tough to come up with nutritious and appealing snacks for kids. From sweet to savoury, there’s something for everyone here. And the best part? They’re all really easy to make. So, what are you waiting for? Get snacking! So here are 15 kids snack ideas Fruit...
This blog explores essential vitamins and minerals for fussy eaters, their food sources and whether supplements are needed to support your child’s health. Ensuring a balanced diet for children can be challenging, especially when dealing with fussy eaters. Many children may not get enough essential nutrients, which can affect their growth, development and overall health.… Read more: Best Vitamins and Minerals for Fussy Eaters
It’s mid-afternoon, your toddler is hungry and you need something healthy and quick. Sound familiar? Toddlers have higher nutritional needs per kilogram of body weight than adults due to their rapid growth and development. According to the World Health Organization (WHO), proper nutrition in the first five years of life is crucial for cognitive development,… Read more: Healthy Snacks for Toddlers