by Emma Shafqat | Aug 19, 2023 | Fussy eaters
Are mealtimes with your little one turning into a daily battleground? Are you desperately trying to find ways to convince your child to try even the tiniest bite of a new vegetable? If you find yourself nodding in agreement, you’re not alone. As parents,...
by Emma Shafqat | Jul 24, 2023 | Fussy eaters
Snacks for Road Trips for Kids As the summer holiday’s approach. Long car journeys with kids and constant demand for snacks on road trips will arise. Plus, the unusual conversation of how long until we get there! I’ll share a little anecdote from my recent trip...
by Emma Shafqat | May 26, 2023 | Allergy
Oat milk or dairy milk alternatives are everywhere in the supermarkets now. But as a parent of a toddler with a milk allergy, ensuring they receives optimal nutrition is important. It’s a time when their bodies and brains are developing rapidly and...
by Emma Shafqat | Feb 1, 2023 | Fussy eaters
Picky eating and Autism Picky eating and other eating challenges are very common in early childhood, with a 25-35% prevalence in neurotypical children. However, for children on autism spectrum disorder, eating challenges are even more common, with some research...
by Emma Shafqat | Nov 3, 2022 | Fussy eaters
You may have heard of the omega 3, 6 and 9 fats. There is a lot of confusion when it comes to the different types of fats. This blog takes a look at the different kinds of fat (‘healthy’ and ‘unhealthy’). Where the omega 3, 6 and 9 fats fit in and how to make sure...
This blog explores essential vitamins and minerals for fussy eaters, their food sources and whether supplements are needed to support your child’s health. Ensuring a balanced diet for children can be challenging, especially when dealing with fussy eaters. Many children may not get enough essential nutrients, which can affect their growth, development and overall health.… Read more: Best Vitamins and Minerals for Fussy Eaters