by Emma Shafqat | Nov 10, 2023 | Fussy eaters
We get it; feeding a fussy or picky eater can sometimes feel frustrating and you worry if they are getting enough protein. So, let me share a little secret with you: I’ve been there too. My little girl was a fussy eater, especially when it came to meat. But you...
by Emma Shafqat | Nov 8, 2023 | Allergy
What is the Soya Ladder? The Soya Ladder is a method of safely and slowly reintroducing soya to a child who had a previous allergic reaction, specifically a delayed or non-IgE mediated reaction. The ladder begins with more processed soya foods containing...
by Emma Shafqat | Nov 8, 2023 | Weaning
Introducing your baby to solid foods can be a daunting task, but baby led weaning with banana as a first food is a great idea. Baby Led Weaning (BLW) is a popular way to introduce solids, and bananas are a great food to start with. In this article we will cover how to...
by Emma Shafqat | Oct 10, 2023 | Fussy eaters
This blog is your go-to guide for practical tips and recipes for constipation in toddlers. If you are dealing with constipation in your toddler, you’re not alone. As a parent who’s been through it, I understand the stress and challenges – especially if you...
by Emma Shafqat | Aug 19, 2023 | Fussy eaters
Are mealtimes with your little one turning into a daily battleground? Are you desperately trying to find ways to convince your child to try even the tiniest bite of a new vegetable? If you find yourself nodding in agreement, you’re not alone. As parents,...
This blog explores essential vitamins and minerals for fussy eaters, their food sources and whether supplements are needed to support your child’s health. Ensuring a balanced diet for children can be challenging, especially when dealing with fussy eaters. Many children may not get enough essential nutrients, which can affect their growth, development and overall health.… Read more: Best Vitamins and Minerals for Fussy Eaters
It’s mid-afternoon, your toddler is hungry and you need something healthy and quick. Sound familiar? Toddlers have higher nutritional needs per kilogram of body weight than adults due to their rapid growth and development. According to the World Health Organization (WHO), proper nutrition in the first five years of life is crucial for cognitive development,… Read more: Healthy Snacks for Toddlers