What is the Soya Ladder? The Soya Ladder is a method of safely and slowly reintroducing soya to a child who had a previous allergic reaction, specifically a delayed or non-IgE mediated reaction. The ladder begins with more processed soya foods containing only traces of soya lecithin and progresses […]
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Introducing your baby to solid foods can be a daunting task, but baby led weaning with banana as a first food is a great idea. Baby Led Weaning (BLW) is a popular way to introduce solids, and bananas are a great food to start with. In this article we will
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This blog is your go-to guide for practical tips and recipes for constipation in toddlers. If you are dealing with constipation in your toddler, you’re not alone. As a parent who’s been through it, I understand the stress and challenges – especially if you have a picky eater. My little
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Are mealtimes with your little one turning into a daily battleground? Are you desperately trying to find ways to convince your child to try even the tiniest bite of a new vegetable? If you find yourself nodding in agreement, you’re not alone. As parents, we’ve all faced the struggles of
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Snacks for Road Trips for Kids As the summer holiday’s approach. Long car journeys with kids and constant demand for snacks on road trips will arise. Plus, the unusual conversation of how long until we get there! I’ll share a little anecdote from my recent trip to France, where I
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Oat milk or dairy milk alternatives are everywhere in the supermarkets now. But as a parent of a toddler with a milk allergy, ensuring they receives optimal nutrition is important. It’s a time when their bodies and brains are developing rapidly and providing them with the right nutrients is crucial for
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Picky eating and Autism Picky eating and other eating challenges are very common in early childhood, with a 25-35% prevalence in neurotypical children. However, for children on autism spectrum disorder, eating challenges are even more common, with some research suggesting around 70% of autistic children are selective eaters (picky eaters)
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You may have heard of the omega 3, 6 and 9 fats. There is a lot of confusion when it comes to the different types of fats. This blog takes a look at the different kinds of fat (‘healthy’ and ‘unhealthy’). Where the omega 3, 6 and 9 fats fit
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What is ADHD? Attention-Deficit Hyperactivity Disorder or ADHD affects 2% to 5% of school aged children in the U.K and about 9.4% of school aged children in the U.S.1,2 ADHD is a disorder characterized by continuing inattention, hyperactivity, and/or impulsivity. Inattention relates to a difficulty with staying focused, organized, or
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Eggs are a brilliant first food to introduce to your baby. A single egg packs a powerhouse of nutrients including high levels of protein and a range of vitamins and minerals for growth. If you are starting baby led weaning eggs are great to include in your babies diet and
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