by Emma Shafqat | Jan 26, 2026 | Fussy eaters
When your child refuses food, it’s completely normal to be worried. Many parents find it challenging to know whether their child’s eating behaviour is a normal phase or something that needs extra attention. From the toddler years onward, food refusal and fussiness...
by Emma Shafqat | Dec 2, 2025 | Fussy eaters
Have you ever spent time preparing your child’s meal, only to have them turn it away and ask for a snack instead? If that sounds familiar, you’re not alone. You carefully plan and cook nutritious meals, but when the plate comes back untouched, it can feel...
by Emma Shafqat | Dec 2, 2025 | Fussy eaters
What Is The National Diet and Nutrition Survey (NDNS) The National Diet and Nutrition Survey is an ongoing study that looks at what people in the UK eat and drink, as well as their overall nutritional health. By gathering information from households across the...
by Emma Shafqat | May 23, 2025 | Fussy eaters
Mealtime struggles with picky eaters can often feel like an endless battle, leaving many of us feeling frustrated, defeated, and exhausted. As a paediatric dietitian and feeding therapist, I’ve encountered countless families grappling with the challenges of...
by Emma Shafqat | Mar 4, 2025 | Fussy eaters
This blog explores essential vitamins and minerals for fussy eaters, their food sources and whether supplements are needed to support your child’s health. Ensuring a balanced diet for children can be challenging, especially when dealing with fussy eaters. Many...
