Welcome
to the Dietitian with a Difference Blog
Take a look through our collection of blogs for practical tips on fussy eating, allergies, and children’s nutrition.
Baby Led Weaning First Food – what are the best options?
Starting solid foods Baby led weaning first foods - where do you start? If your baby is approaching 6 months old, then it is likely they are ready to be introduced to solid food for the first time! NHS guidance on weaning advises no right or wrong way to wean, whether that be via spoon feeding purees and mashed baby food or baby-led weaning (only serving soft finger foods that they can feed themselves with). However, it is recommended that your baby is given the opportunity to feed themselves...
You Deserve Support That Feels Human
This isn’t just about food – it’s about peace, confidence, and connection. And I can help you get there.