Dietitian With a Difference https://dietitianwithadifference.co.uk/ Paediatric Dietitian Mon, 26 Jan 2026 16:52:52 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.1 https://dietitianwithadifference.co.uk/wp-content/uploads/2025/08/cropped-site-icon-32x32.webp Dietitian With a Difference https://dietitianwithadifference.co.uk/ 32 32 Is it More Than Fussy Eating? Let’s Check. https://dietitianwithadifference.co.uk/checklistforfussyeating/ Mon, 26 Jan 2026 16:51:35 +0000 https://dietitianwithadifference.co.uk/?p=251060 The post Is it More Than Fussy Eating? Let’s Check. appeared first on Dietitian With a Difference.

]]> My Child Only Eats Snacks – What Can I Do? https://dietitianwithadifference.co.uk/my-child-only-eats-snacks-what-can-i-do/ Tue, 02 Dec 2025 15:07:03 +0000 https://dietitianwithadifference.co.uk/?p=250866 The post My Child Only Eats Snacks – What Can I Do? appeared first on Dietitian With a Difference.

]]> Helping Children Eat Well: What the Latest National Diet and Nutrition Survey Tells Us https://dietitianwithadifference.co.uk/helping-children-eat-well/ Tue, 02 Dec 2025 12:16:37 +0000 https://dietitianwithadifference.co.uk/?p=250848 The post Helping Children Eat Well: What the Latest National Diet and Nutrition Survey Tells Us appeared first on Dietitian With a Difference.

]]> Food Play: To help picky eaters try new foods https://dietitianwithadifference.co.uk/food-play/ https://dietitianwithadifference.co.uk/food-play/#respond Fri, 23 May 2025 08:00:24 +0000 https://dietitianwithadifference.co.uk/?p=4502 The post Food Play: To help picky eaters try new foods appeared first on Dietitian With a Difference.

]]> https://dietitianwithadifference.co.uk/food-play/feed/ 0 Best Vitamins and Minerals for Fussy Eaters https://dietitianwithadifference.co.uk/vitaminsfussyeaters/ Tue, 04 Mar 2025 15:21:45 +0000 https://dietitianwithadifference.co.uk/?p=5540 This blog explores essential vitamins and minerals for fussy eaters, their food sources and whether supplements are needed to support your child’s health. Ensuring a balanced diet for children can be challenging, especially when dealing with fussy eaters. Many children may not get enough essential nutrients, which can affect their growth, development and overall health. […]

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]]> Healthy Snacks for Toddlers https://dietitianwithadifference.co.uk/healthy-snacks-for-toddlers/ Tue, 11 Feb 2025 10:22:36 +0000 https://dietitianwithadifference.co.uk/?p=5407 It’s mid-afternoon, your toddler is hungry and you need something healthy and quick. Sound familiar? Toddlers have higher nutritional needs per kilogram of body weight than adults due to their rapid growth and development. According to the World Health Organization (WHO), proper nutrition in the first five years of life is crucial for cognitive development, […]

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]]> SuperNutrio: A Nutritious and Delicious Milk to Support Kids’ Growth https://dietitianwithadifference.co.uk/supernutrio/ Mon, 16 Dec 2024 18:03:58 +0000 https://dietitianwithadifference.co.uk/?p=5131 Advertisement Feature: This blog post has been sponsored by SuperNutrio Navigating the challenges of feeding children can feel overwhelming, especially when faced with fussy eating that restricts their nutritional intake. As a parent, ensuring your child gets enough protein and calcium— which are essential for healthy growth and development—can be particularly challenging. These essential nutrients […]

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]]> Iron Rich Foods For Fussy Eaters https://dietitianwithadifference.co.uk/iron-rich-foods-for-fussy-eaters/ Mon, 02 Dec 2024 16:21:49 +0000 https://dietitianwithadifference.co.uk/?p=5028 In this blog, iron rich foods for fussy eaters we’ll explore kid-friendly, iron-rich foods and some creative strategies to boost iron intake—helping even the pickiest eaters get the nutrients they need to thrive. Research shows that iron deficiency in children is linked to long-term cognitive and developmental delays, particularly affecting memory and learning (1). Ensuring […]

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]]> Lunch box ideas for picky eaters https://dietitianwithadifference.co.uk/lunch-box-ideas-for-picky-eaters/ Mon, 07 Oct 2024 13:54:34 +0000 https://dietitianwithadifference.co.uk/?p=4941 This blog is about lunch box ideas for picky eaters to make lunch a fun experience and reduce stress during mealtimes. As a mum and dietitian of a fussy eater, I know how stressful it is coming up with lunch box ideas. I find it harder than coming up with dinner ideas. Most kids experience […]

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]]> Food Jagging – How does it impact my fussy eater? https://dietitianwithadifference.co.uk/food-jagging/ https://dietitianwithadifference.co.uk/food-jagging/#respond Mon, 12 Aug 2024 15:55:16 +0000 https://dietitianwithadifference.co.uk/?p=1241 If your child insists on eating the same food meal after meal, they might be experiencing a “food jag.” Food jagging occurs when a child repeatedly desires only a specific type or brand of food, prepared in a particular way, day after day. This behaviour is common and can happen at any age, including adolescence […]

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